Podcast: Mental Wellness in 2023

As we turn the calendar to a new year some people make resolutions. In 2023, Renata Hill of Moodfuel News suggests a year long practice of mental wellness where people prioritize mental health as much as they prioritize their physical health. Renata has struggled with mental illness herself and that informs her journalism and she provides valuable resources to those who struggle both publicly and privately. We spoke to her on our podcast.